All Things Striking

Sharpen your hands and footwork with fundamental and advanced boxing drills.

Learn the art of eight limbs — mastering punches, kicks, knees, and elbows.

Focus on discipline, form, and striking power through kata and kumite practice.

Develop explosive kicks, agility, and control with traditional Tae Kwon Do training.

Blend power and endurance with dynamic combinations and cardio-intensive drills.